Nicoles running blog

July 2011

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Location:

St. George,Ut,USA

Member Since:

Jun 10, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Best mile- 6.40

1.5 Miles- 10.44

2 Miles-14.16

 

Short-Term Running Goals:

Break 6 min. for a mile

Break 21 min. for 5K

 

Long-Term Running Goals:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
55.00
Tue, Jul 05, 2011
Total Distance
5.50

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Mon, Jul 11, 2011
Total Distance
5.50

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Tue, Jul 12, 2011
Total Distance
8.50

I ran with my favoritest person ever!! (Rachel) I love her mucho grande and I wanna be just like her some day! yupp...  Oh and we ran super duper fast. && IT RAINED!!!! (:
and this is what happens when I let my wonderful sister put in my mileage! the end (:

Comments(5)
Wed, Jul 13, 2011
Total Distance
5.00

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Thu, Jul 14, 2011
Total Distance
4.00

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Mon, Jul 18, 2011
Total Distance
6.00

 

Comments(3)
Tue, Jul 19, 2011
Total Distance
9.00

I ran with Rachel and Kaylee today. We ran 6 miles and picked up the pace for 1 of the miles. I stayed with them throughout the entire run, besides when we got to the top of the hill on the way back I got really light headed and dizzy and had to stop for about 10 seconds. Rachel stopped with me and then we caught up to Kaylee again and ran in sprinklers!! It felt pretty dandy!

I ran with our team 3 miles in the heat. It pretty much sucked, but I got more energy in the end and finished it out strong.

Comments(1)
Wed, Jul 20, 2011
Total Distance
5.50

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Fri, Jul 22, 2011
Total Distance
6.00

Ran right behind Rachel up the first hill. I lost her a little bit on the second one, but I still did pretty good. I didn't walk very much, and when I did I only walked for about 20 seconds. And then on the way back I ran with Coach and Megan. It felt extremely great!

Comments(1)
Totals
Total Distance
55.00
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