Nicoles running blog

Todays run felt really good. I made Jake come with me for 3 of the miles, and then decided to go an extra one after. Went about an 8 minute mile pace, and just took it easy and had fun.

Rachel and I went to do Hansen Stadiums today..they kinda sucked. Warmed up with an 800, ran a stadium, 800, stadium, 800, stadium, and then cooled down with an 800. Took about an hour afterwards to stretch and just relax. Stadiums probably wern't the best idea for my hip, it was feeling kinda iffy after, so tomorrow I might chill and just go for a bike ride.

Easy 3 with Liz today! We talked about some very interesting stuff, and just had a blast. My lower back is starting to hurt a little bit, but I don't know if it's from running or something else. Hopefully something else and I'll be fine in a little bit!

Went 3 miles to hot nails, and then came back and added a mile around the 800 loop. I'm still feeling pretty good about my running, i'm where I should be mileage wise && my body isn't giving me too many troubles. So this could be a very good track season!