Nicoles running blog

May 17, 2024

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Location:

St. George,Ut,USA

Member Since:

Jun 10, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Best mile- 6.40

1.5 Miles- 10.44

2 Miles-14.16

 

Short-Term Running Goals:

Break 6 min. for a mile

Break 21 min. for 5K

 

Long-Term Running Goals:

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

Rachel and I went to do Hansen Stadiums today..they kinda sucked. Warmed up with an 800, ran a stadium, 800, stadium, 800, stadium, and then cooled down with an 800. Took about an hour afterwards to stretch and just relax. Stadiums probably wern't the best idea for my hip, it was feeling kinda iffy after, so tomorrow I might chill and just go for a bike ride.

Comments
From Holt on Wed, Jan 01, 2014 at 18:53:47 from 67.2.225.235

I was just about to say... Stadiums not the best with your hip.

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