todays run was legitally fun. Got a small warm up in and then took 12 minutes at a 7 min. tempo pace. It was hard at first cuz we wern't completely warmed up, but about 5 minutes into it we were able to relax and realized that that pace wasn't as hard as we thought. We went about a mile and a half..maybe two? but it felt pretty nice and we had a way good pack! Afterwards we did a loop around my house, and then went straight up old man hills and took the neighborhood back to the High School.
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