The run this morning was freezing! We had to wake up at 7 for it, cuz Mia had to be somewhere at 9. It was Lizl, Ali, Mia, Megan, Carly, and I. We took the Green Springs Route all the way to the trail and then turned around and started our a little bit before the 5 mile mark. My Garmin was acting a little weird, it kept jumping from a 6:45 pace to a 6:15 ish pace. But we stayed the same, so I don't know what was up with that. Our average speed was probably around 6:20, we got up to where we needed to be on the down-hill, but the up-hill we dropped back to about a 6:30 pace. But i felt like I was full on sprinting the whole time, so i couldn't go much faster than I was going. We finished right at the first light, and went exactly 1.5 Miles. My hip was hurting a little bit after, but hopefully this break will fix it.
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